Pearl Barley and Roast Veg Stew

Chestnut Mushrooms, Pea & Tarragon Puree.

A hearty and warming plant-based stew featuring roast root vegetables, sprouting broccoli and earthy chestnut mushrooms. All cooked with pearl barley in a fragrant vegetable broth, cold-pressed Norfolk rapeseed oil and finished with a vibrant pea and tarragon puree.

Vegetable Stock (Water, Onions, Carrots, Leeks, Celery, Garlic, Vegetable Oil, Thyme), Shallots, Carrots, Peas (7%), Chestnut Mushrooms (6%), Broccoli, Pearl Barley (6%), Curly Kale, De-alcoholised Wine From Concentrate (White Wine (40%), Salt, Preservative (Potassium Metabisulphite)), Spring Onions, Baby Spinach, Vegetable Oil, Garlic, Salt, Tarragon, Thyme, Cracked Black Pepper.

Allergen advice. For allergens, see ingredients in bold.

Made in an environment that handles celery, crustaceans, fish, milk, mustard, peanuts, soya, cereals, eggs, molluscs, nuts, sesame seeds, and sulphites

For 1 serving

FROM FROZEN
Preheat the oven to 190°C / Fan 180°C / Gas mark 5. Remove sleeve, pierce film, put on a baking tray and place on the middle shelf. Cook for 26-28 mins or until piping hot. Remove baking tray and leave to stand for 1 minute before serving.

FROM DEFROSTED
Remove from the freezer and allow to defrost in a fridge for 24 hours or until completely thawed. Preheat the oven to 190°C / Fan 180°C / Gas mark 5. Remove sleeve, pierce film, put on a baking tray and place on the middle shelf. Cook for 15-17 mins or until piping hot. Remove baking tray and leave to stand for 1 minute before serving.

Please keep refrigerated and use within 48 hours of defrosting. Treat these steps as guidelines, as all appliances vary. Do not reheat.

For 2 servings

FROM FROZEN
Preheat the oven to 190°C / Fan 180°C / Gas mark 5. Remove sleeve, pierce film, put on a baking tray and place on the middle shelf. Cook for 31-35 mins or until piping hot. Remove baking tray and leave to stand for 1 minute before serving.

FROM DEFROSTED
Remove from the freezer and allow to defrost in a fridge for 24 hours or until completely thawed. Preheat the oven to 190°C / Fan 180°C / Gas mark 5. Remove sleeve, pierce film, put on a baking tray and place on the middle shelf. Cook for 20-24 mins or until piping hot. Remove baking tray and leave to stand for 1 minute before serving.

Please keep refrigerated and use within 48 hours of defrosting. Treat these steps as guidelines, as all appliances vary. Do not reheat.

We deliver on Wednesday and Saturday only. We hand pack each individual parcel with care using our specially designed frozen boxes which are fully recyclable with plant – based liners and extremely cold gel packs that are frozen down to -27ºc.

If you’re not going to be at home when it arrives, our drivers can leave your order in a safe place. You will be asked to provide this when you checkout.